Kerry’s Story

I’m Kerry McGregor, founder of The Kerry Experience, creator of The NeuroShift Method, and someone who’s walked through the kind of life changes that bring you to your knees.

For over two decades, I held senior roles across customer experience, brand strategy and leadership. I know the pressure to perform, to hold it all together, to show up for others while quietly wondering if your own life still fits.

But nothing prepared me for what came next, the death of my husband, my daughter’s mental health crisis, and the slow, silent erosion of the identity I’d built. I unravelled. And then I rebuilt.

Not quickly. Not neatly. But honestly.

And that’s why I do this work now. Because I know what it’s like to find yourself in a moment where the old life is gone and the new one hasn’t arrived. I know the disorientation of the in-between: and I know how to help you move through it.

What I Do

I work with people in emotional transition, the kind you didn’t plan for. Maybe it’s the end of a relationship. A career shift. Burnout. Grief. Or just “I don’t want to feel like this” anymore.

You don’t need fixing. You need space to hear yourself again.

I offer one-on-one sessions that help you move through the messy middle of change with clarity, honesty, and steady support. I don’t promise overnight transformation. But I do offer a way forward that feels grounded and real.

The NeuroShift Method

This is my signature approach. It’s psychology-informed and designed to create movement, fast.

You won’t be here forever. This isn’t about becoming a lifelong “self-work” project. It’s about breaking the cycle of fear and confusion so you can reclaim your direction and move forward with a clear head and a steady heart.

Through guided reflection, neuroscience-based mindset shifts and practical tools, we work together to get you unstuck and back into your life.

Sessions are held via Zoom, and I work with people across Australia and globally.

Why Work With Me

• Bachelor of Behavioural Studies (Psychology), Swinburne University of Technology

• NLP Practitioner + Timeline Therapy

• 25+ years in strategy, communications and leadership

• Lived experience of grief, identity loss, and reinvention

• Creator of The NeuroShift Method: From Fear to Freedom

• Based in Sydney, available globally

*Kerry McGregor has a bachelor’s degree in Psychology, is a certified NLP practitioner and coach. All services offered are psychology-informed and neuroscience-based, designed for personal insight and transformation. The Kerry Experience is not a counselling or psychological service. Kerry McGregor is not a registered psychologist, therapist, or mental health clinician. If you require mental health support, please consult a registered professional.